Some problems during pregnancy
Pregnancy is a significant and exciting period in the life of every woman. For 9 months, the whole body changes significantly: the uterus increases along with the size of the child, increases the volume of circulating blood, increases the load on the heart, kidneys, blood vessels, skin and, of course, changes the hormonal background.
And all these changes have a very strong effect
on the appearance of a pregnant woman. But you always want to look
well-groomed, attractive and beautiful. Undoubtedly, during pregnancy, methods
of maintaining beauty should be treated very carefully and carefully so as not
to harm the baby.
During pregnancy, the expectant mother suffers
primarily from appearance. About what
problems arise during pregnancy will be discussed below.
1. Stretch marks during pregnancy
At 9 months, a woman tends to gain weight
rapidly, resulting in stretch marks (stretch
marks) on the abdomen, chest and thighs. After all, the skin - the largest
human organ, able to stretch, and get rid of stretch marks is very problematic,
so there is nothing better to prevent.
2. Cellulite during pregnancy
Undoubtedly, the problems arise due to beingoverweight. During pregnancy, the expectant mother, to avoid this problem, it
is recommended to swim, walk, and do light exercise. Also effective massage and
the use of special products containing active substances (such as caffeine), which promotes the burning of subcutaneous fat.
3. Pimple during pregnancy
During pregnancy, a woman's estrogen levels
rise and this leads to pimples. To eliminate these problems during pregnancy,
you need facial cleansing, but expectant mothers are not recommended to use
remedies for teenage acne because they can cause allergies. You can use a
natural effective remedy to cleanse the face - It's oil.
4. Pigmented spots on the face during pregnancy
The appearance of pigment spots on the face,
in most cases, due to hereditary predisposition. Undoubtedly, chloasma does not
paint the face of the expectant mother, because the pigment spots are brown in
various shapes, but usually after childbirth they pass.
It is known that chloasma is exposed to UV
radiation, while the skin produces melanin. Therefore in preventive measures it
is necessary to refuse a sunbed and to be in the sun as little as possible. But
if the chloasma you have on your face appeared, causing you inconvenience, do
not rush to professional whitening as it seriously damages the skin. Use folk
remedies: cucumber juice, lemon and parsley.
5.
Condition of teeth during pregnancy
During pregnancy, the body of the expectant
mother gives everything to her growing baby. Vitamins and minerals, calcium,
fluoride, phosphorus, vitamins C and B 12 - are some of the necessary
components for the health and strength of bones and teeth, so pregnant women
often face the problem of caries. It appears even in those women who did not
know about this problem before, because during pregnancy the hormonal
background and acid-base balance in the mouth changes, and the teeth appear
with even more plaque.
For preventive purposes, expectant mothers are
advised to include in their diet seafood, cottage cheese, fruits and
vegetables, do not forget to brush your teeth regularly and after each meal,
rinse your mouth and floss.
6. Varicose veins during pregnancy
During pregnancy, women's blood increases (almost twice the end of pregnancy), due
to which the veins dilate, and varicose veins appear, as the venous valves can
not fully cope with their work, and blood stasis occurs in veins. Most often,varicose veins are formed on the legs, manifested by "blue ribbons" on the
skin surface, vascular asterisks and blue spots, varicose veins can be
manifested by hemorrhoids, accompanied by itching and burning, and in acute
pain and bleeding, leading to anemia.
In general, hemorrhoids are a common problem,
but it is usually kept quiet. But with the advent of this problem you need to
see a doctor. As a preventive measure, the expectant mother should take
ascorbic acid and rutin, they are very good at strengthening blood vessel
walls.
And that there was no discomfort in legs, it
is necessary to wear compression linen, and at night under feet to put the
platen in height of 15-29 see You need to eat foods rich in fiber (cereals, vegetables and fruits) and you
need to wash three times with cool water.
7. Swelling during pregnancy
When a woman is pregnant, her body's balance
of potassium and sodium is disturbed, resulting in swelling. It turns out that
sodium attracts water to itself, and water accumulates in the intercellular
substance.
Getting up in the morning, you see swelling of
the eyelids and fingers, because during sleep all the excess water is evenly
distributed, and in the afternoon it shifts to the feet. Therefore the shoes
become tight. Of course, a pregnant woman has edema - a common phenomenon, someare more pronounced, and some less.
Expectant moms! Give yourself proper attention
and take care of yourself, be beautiful and healthy and, of course, loved.
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